#28 - Making Shifts Happen - Change Your Thoughts, Change Your Life Part 2

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.  To discover more, listen in and find out What are your thoughts? What is when you change your persecptions, you change your life? What are some simple word changes to decrease stress? What can I do to change my thoughts? What is epigenetics and what does that have to do with my health? How does it get any better than this? Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!