Sobriety and Separation Anxiety

What can you possibly learn in just 15 minutes that may change the quality of your life? Good question. I guess you will have to tune in to find out. Bob Zima, MA/LCPC, is a self described “Frequent Flyer to Hell and Back.” He has experienced many trips to the gates of Hell and has lived to tell the tale. In this short, 15 minute podcast, Bob shares with you his insights and lessons learned from several trips to Hell and back. On today’s show, Bob discusses that you better grieve your lost coping techinque (i.e. drinking and/or drugging), your social networks, leisure activities and places at which you hang-out. Fo one you get sober ALL of that goes away. And you are faced with rebuilding everything.